FREE BLUEPRINT DOWNLOAD


FREE blueprint DOWNLOAD
THE 10 KEYS
TO FASTER FLEXIBILITY
AND MOBILITY
THE 10 KEYS
TO FASTER FLEXIBILITY
AND MOBILITY
POWERFUL STRATEGY. advanced flexibility and mobility.
My flexibility blueprint has brought together a wealth of knowledge from decades of research and practical application and increased flexibility in thousands of people around the world so you never have to guess again when creating your stretching routine.
Sarah - Dealt With Anxiety
“As a working mom, I was always stressed, angry, and on edge. Worst of all, I brought the negative baggage home with me, and ended up feeling even more depressed. My mentor showed me how to address my thoughts and now I’ve gotten my confidence back. Its completely changed the way I approach the work I do each and every day.”
WHAT YOU'LL FIND INSIDE...

25 Years Of Research

Decades of learning and training have revealed 10 key principles to faster flexibility and mobility.

Common Mistakes

The misunderstood difference between mobility, flexibility and what you need to know.

Never Waste Time Again

The most common mistakes people make when trying to get more flexible.

Functional Anatomy Explained

Active and passive mobility, end range strength and stretching techniques.

Hi, I'm Rad Burmeister

...founder of Unity Gym, the place where health is measured by performance, not body image. I teach people how to nourish and move instead of just diet and exercise, taking people from good to great.
The flexibility blueprint has helped thousands of people who thought they were doomed to be stiff and tight become extremely flexible.

With it, you eliminate the guesswork and will never again waste time or money on a program that under delivers.

A desire for elite physical performance lead brothers Rad and Yani burmeister to the gym. Continually improving their fitness whilst overcoming past injuries forced them to find a better way to train.

Our program utilizes a powerful new diet with exercises originating from calisthenics, gymnastics and weightlifting to build strength and mobility whilst achieving your ideal weight and feeling great.

Download the blueprint and enjoy!
"As a medical doctor I am really impressed at how much understanding of functional anatomy Rad shows in his tutorials. These people are thinking, not just doing the normal gym trainer stuff!"
—INGE PEARSONS via Google Reviews
Getting More Mobile And Flexible Is Only A Click Away
Lower Ground Floor, 20 Berry Street North Sydney NSW 2060 Australia
Phone: (02) 9922 6161  |  Email: rad@unitygym.com
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