Unlike gyms that prey on body image issues, we believe health is measured by how the body performs, not just how it looks. As a result, our approach to exercise and diet is very different to regular gyms.
Instead of just pushing you to restrict and burn calories, we will teach you how to move and eat in ways that upregulates cellular healing and harnesses true intrinsic motivation.
There's absolutely nothing wrong with wanting to look good. We all do. It's human nature to do so!
If you're just looking to trim a little fat of your arse or belly so you look slightly better on the beach this summer there are hundreds of suitable gyms.
We're NOT one of them!
We require a higher level of commitment. Part of our program requires our clients to train regularly. We cultivate consistency. Our tribe starts by training with us a minimum of three (3) times a week. And after a few months … most do five (5) or even six (6) training sessions!
We don't just work to strengthen your muscle systems … a big part of why we get such great results is because we also teach our clients to strengthen their habit muscles!
So before you apply for our program it's important that you understand we are NOT your average (train on your terms) gym.
There are plenty of 24 hour gyms that will do that for you.
But let's be real for a moment … your terms have delivered your current results.
If you're not completely satisfied with that then we suggest you stop looking for something that suits your terms!
You probably need to adopt a totally different mindset! And you most likely need a totally different program.
We excel at taking people in your position to an extremely high level.
We are experts at coaching people through addictions and bad habits to cultivate a healthier mindset, lifestyle and eventually … body.
But our top clients commit 100% to the program. No exceptions!
Please don't apply for this program if you're not willing to open your mind to new techniques that have delivered exceptional results time-after-time.
Also do not apply if you already think you know everything.
Don't waste your time if you're closed minded … and please definitely don't apply if you're unable to leave your ego at the door.
Because you won't be ready for our program … and we'll most likely be a terrible fit for each other!
However, if you're ready to get stronger than you've ever been before …
Get more flexible and more mobile than you were as a child …
Ready to take your confidence and movement skills to a whole new level …
And as a result of all that … completely transform your body to a state you may not have thought possible …
Then we are certainly the right gym for you … and most likely, you're really gonna love what we do here!